Essential Oils · Quotes

Expectations-Are You Setting Your Bar High Enough?

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Another throwback for your reading pleasure! I hope you are enjoying your holidays with friends and/or family. See you next week for the final post of the year!

I have been a teacher for the last 13 years or so (yes, I came late into the game). My husband made me realize that I had a knack for talking/reaching kids, after a long term sub assignment, in middle school no less, and should pursue a career in education. I readily agreed and got busy earning my master’s degree. Once accomplished I taught  five years in middle school and then Rick’s work moved us back to Texas. I was shocked to find that I could not find a job. Seriously! Lo and behold there was an opening at the local junior college and I jumped at it. It’s where I’ve been for eight years. God had a plan for me, I’m convinced.

While I love teaching college classes, I see sooo many parallels with all teachers as far as expectations are concerned. Allison and I talked today and she shared a situation (there really are way more than one on any given day!) with one of her students. He was a challenge, but she had built a relationship with him. He got in trouble and she held him accountable. He apologized. Say what? Yep! I think it’s about expectations.

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Our students aren’t the same–and yet, they are. My students are older, have graduated from high school (some are returning students with families), but they still struggle. Life has a way of throwing you curves and no students are immune. I had one student tell me today that her mom got in a wreck on Monday and she has had to take care of her and did not have her rough draft in to me today. Whoa. She was almost in tears. Stop. “Email it to me today, okay?” I told her and she happily agreed.

Situations. Expectations. Hold the bar high. Make them reach it. I LOVE this quote from Jimmy Duggan from one of my favorite movies, A League of Their Own:

It’s supposed to be hard. If it wasn’t hard everyone would do it. The hard is what makes it great.

Teachers keep up their expectations no matter what–the age, the situations, the attitudes. Nope. We don’t take anything less than what you are capable of. I thought of this today:

I’m not going to set the bar so low that you can reach it. I’m going to set it high so you have to jump for it.

Are you setting your bar high enough?

Essential Oil: Sandalwood. A woodsy aroma that is uplifting and relaxing. Try this one soon!

To order or explore Young Living’s oils, click HERE

As always we’d LOVE to hear your take on our blog! We’re here Wednesdays and Sundays. Weekends are mostly spent looking for new adventures. We’d love to hear your comments on our posts! If you enjoy our blog, please Follow us (blue button under the wine glasses) and give us a Like! Many thanks!

motivation · Quotes · Teaching

Beware the walnuts…

Allison’s Take:

Are you a “glass half full” or a “glass half empty” kind of person? I know that for most people it depends on the day. But for some, it seems like their glass is always half empty (and apparently NOT filled with wine!). At the beginning of the school year my principal told me that she wanted me to be our “Team Lead”. Basically just the point person for passing on information. So I thought. leadershipTurns out that the “job” is also to promote positive leadership. Our Instructional Leadership Team is doing a book study on leadership. We’ve discussed all kinds of things from how to lead to how to encourage others to be leaders. Well in this position it’s pretty much expected that I am the “positive role model” on my team. Now, I feel like I typically am a “glass half full” kind of person (my husband might say I wear rose colored glasses…). Yes, there are things that get me down, and yes, I yell at my kids almost every day, but overall, I feel like I’m a pretty positive person. However, there are some people in my life that tend to be of the “glass half empty” mentality. I’m sure you all have those. The ones who can find a negative in ANYTHING! “Hey, there are free donuts in the teacher’s lounge!” “Ya, but all the chocolate ones are gone.” or “3 day weekend coming up!” “Ya, but the kids are always worse after a 3 day weekend” Ugh.

So what do you do when you HAVE to be around those people? There’s a great article that our principal passed out to the “ILT team” this summer. I’ve taught for 13 years nowhappy (I know, I know…), but something about this article really hit home. It’s called, “Find Your Marigold” and it’s targeted to new teachers, but I feel like it’s really applicable to all people, occupation aside. It’s about finding those people in your life that encourage you, bring you up, and keep you going. Also, it’s about staying away from the people that bring you down, make you feel bad about yourself, or just generally make you leave the conversation feeling yuck. But not only knowing which people are the positive people that bring you up and which people are the people that bring you down, but also how to see, accept, and understand the people with these qualities (and how NOT to be one of them!).

diamondNo matter which person you are, glass half full or glass half empty, at the end of the day we all have a decision to make. What do you want to be tomorrow? Do you want to be someone that brings everyone around them up? Someone who is encouraging, happy, positive, and fun to be around? Or do you want to be that person that can find negative in anything? The person who lowers the mood in the room, and leaves others feeling bummed when they leave the conversation? We all have things that happen in our lives. Definitely some are worse than others. But it’s how you handle those things that really determines who you are. Are you a marigold or a walnut?

Lezlie’s take:

Well I’m taking all of the credit that Allison has a great outlook on life because she got it from HER momma, who got it from HER momma! Miss her every day. In spite of the trials and tribulations that my mom went through as a child (being left with her grandmother so her mother could “find herself”, being pregnant with her first child the same time as her mom (say what?)), and such, everyone in the family will tell you that Great Mimi was inspirational and always had a great outlook. I feel that is Allison’s point: do you have a positive mindset or a negative one? It will explain where you are going in life.

Something that I use in my college class is an excerpt from a book called Switch: How to Change Things When Change is Hard, by Chip Heath and Dan Heath. They give an exercise based on the research of Carol Dweck, the psychology professor who came up with the terms growth and fixed mindset. As you might imagine, a growth mindset means you are open to change and new ideas, whereas a fixed mindset means you believe your basic ideas and beliefs are part of your personal make up. While my husband of 39 years is a terrific person, it has taken a lot of work on my part to get him to where he is today! Ha ha! Let’s just say that he has not always been an open-minded person. His parents were very staunch in their beliefs and not willing to change any, and gave their sons their narrow outlook. To me that is sad, because you open yourself up to infinite possibilities when you open your mind! growth-mindset-quotes-buddha

And on a lighter note, when my kids were little and I wouldn’t let them have their way they, of course, pouted. Once when we were leaving a Walmart without the begged-for toy, Reese was quite angry. I looked at him while making our way through the parking lot to our car and said, “If you don’t straighten up right now, I’m going to start singing.” He gave me a quizzical look and Allison said, “She’ll do it, Reese, she means it!” Well, he didn’t, so I did! I broke into one of my favorite songs from childhood (anyone remember the movie Bye Bye Birdie?) and started singing,

Gray skies are gonna clear up
Put on a happy face
Brush off the clouds and cheer up
Put on a happy face
Take of the gloomy mask of tragedy
It’s not your style
You’ll look so good that you’ll be glad
You decided to smile

Let me tell you, it cracked that boy up–and all the other people in the parking lot!

So choose happy, choose to look on the bright side when there are difficult situations, and often you will lighten the loads of others!

Essential OilElemi.  elemiIt is often referred to as “the poor man’s frankincense.” This is a terrific oil for skin care: it helps minimize wrinkles, evens skin tone, and when added to skin cream helps with scars and sun damage.

To order or explore Young Living’s oils, click HERE

As always we’d LOVE to hear your take on our blog! We’re here Tuesdays and Fridays. Weekends are mostly spent looking for new adventures. Please comment below, or subscribe and we’ll go right to your inbox! If you enjoy our blog, please Follow (blue button) and give us a Like! Thanks! 

Laughs · motivation · New opportunities · Quotes · Self

Habits don’t have to be bad…

Allison’s Take:

When you hear the word “habit”, you usually think of a bad habit. A guilty pleasure even. bad habitsHabits tend to be thought of as negative. Biting nails, procrastination, sleeping in, eating fast food, and even negativity are a few of the most common. They are the reason people make resolutions. To attempt to combat that habit. To change their lives by changing the “bad habits” they have developed. But what do we know about resolutions? Yup. They are hardly ever followed past January. As we get ready to start our new school year, I’ve been thinking about some things I want to change this year (some “bad habits” if you will…)

In order to change, or get rid of a bad habit you may just decide that you’re not going to do it anymore (bite your nails, show up late, etc.). Ya, that might work, if you’re determined and focused enough. But lets be honest, if you were really that determined and focused would it have become a bad habit in the first place? Probably not. So I think one of the biggest ways to “break” a bad habit is to figure out why you’re doing it in the first place. Why do you bite your nails? Probably not because they taste so delicious, but more because you’re stressed. Why are you consistently late? Let’s be honest, NOBODY likes walking into a room/meeting/situation late. It’s super uncomfortable and makes you feel bad. So why are you late? Well, if you’re like me, it’s because for whatever reason I tend to think that things won’t take as long as they do. (Also known as ‘I lie to myself daily’… )”We can be out of the house in 10 minutes!” “It will only take a few minutes to get the kids dressed” “Last week I made it to school in 7 minutes, I don’t have to leave yet!”

habitsIn order to change those bad habits, you have to replace them with something else. Find another way to de-stress other than biting your nails. Take a warm bath, read a good book, focus on deep and calming breaths, practice yoga, work out. Whatever it takes! Having a hard time getting ANYWHERE on time? Plan for the unexpected… (especially if you have kids like mine, who can NEVER find shoes 10 minutes after I ALREADY put them on their feet. And for whatever reason walk to the car in sloooooowwwwww motion) Set an alarm for earlier, not only pack lunches/backpacks the night before, but actually put them in the car, set an alarm to start loading the car 10 minutes before you actually need to…

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So in summary, figure out the reason for your bad habit, and replace it with a good one. It will take time, and effort (and LOTS of alarms sometimes!), but it will not only totally be worth it, but you’ll be setting a great example for those around you…

Lezlie’s take: 

The last two blogs were about discipline and routine. Here we are at school time so it’s time to develop some GOOD habits. But first, I have to analyze my BAD habits. Why does sleeping late come to my mind first? I feel that I am a morning person, but not TOO early! I like to ease into the day, have my coffee, go for a walk.

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But I read this article that states ten reasons why you should wake up early. Some of these are: using their morning quiet time for organization, goal-setting and planning out their days and weeks ahead, exercising because it boosts mood and fitness, and provides energy on the job, morning people exhibit character traits like optimism, being agreeable, satisfaction and conscientiousness, and quality time in the evenings to spend with family. Instead of bringing work home, you can relax and unwind. That is sooo important!

I am also late. Tardy. Pretty much inexcusable. It’s all about not planning out how much actual TIME it will take to get somewhere. I chronically UNDERESTIMATE how much time it will take me to get to an appointment (I see you with your hands up!). But I do dislike it, so I am going to remind myself to work backwards to get the right amount of time to be where I need to be (i.e., I need to be at school at 9:00. The drive takes me 15 minutes, walk dog? 20, shower, 15, makeup, 15, dress/gather belongings, 15. Get up at 6:30.) Does anyone else work that way? My husband would say it’s because I’m left-handed and do everything backwards…

Finally, scheduling my workouts, which includes my dog walking. Mia LOVES to walk in the morning, so that’s first on the list. And now that I’m am teaching again I need to work my exercise classes into my day so I don’t miss them.

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Perseverance will melt those unwanted pounds! It’s easier with a plan, right?

Here’s to conquering your bad habits!

Essential Oil: Coriander. Such a versatile oil! Health benefits include improving appetite and aiding in digestion, helps eliminate excess gas from the body, relives nervous cramps, and helps maintain good stomach health. A must for your medicine cabinet!

To order or explore Young Living’s oils, click HERE

As always we’d LOVE to hear your take on our blog! We’re here Tuesdays and Fridays. Weekends are mostly spent looking for new adventures. Please comment below, or subscribe and we’ll go right to your inbox! If you enjoy our blog, please Follow (blue button) and give us a Like! Thanks!